Suchen
Anmelden
  • Startseite

  • Kategorien

  • Hörbücher

  • E-Books

  • Für Kinder

  • Top-Listen

  • Hilfe

  • App herunterladen

  • Gutscheincode verwenden

  • Geschenkkarte einlösen

  • Jetzt kostenlos testen
  • Anmelden
  • Sprache

    🇩🇪 Deutschland

    • DE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Bücher
  2. Ernährung und Fitness
  3. Ernährung und Diät

Lese und höre kostenlos für 14 Tage lang kostenlos!

Jederzeit kündbar

Jetzt kostenlos testen
0.0(0)

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!

USA TODAY BESTSELLER * As seen on the Today show *

More than 100,000 copies sold!

After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.

You don’t have to be perfect to be successful at weight loss—now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you’re a beginner or experienced keto veteran.

Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and—most importantly—recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores—nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian “ish” (don’t contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there’s no excuse not to cook.


Autor*innen:

  • Stephanie Laska
  • William Laska

Format:

  • E-Book

Dauer:

  • 267 seiten

Sprache:

Englisch

Kategorien:

  • Ernährung und Fitness
  • Ernährung und Diät
  • Sachbücher
  • Medizin und Pflege
  • Kochen, Essen und Trinken
  • Kochbücher

Mehr von Stephanie Laska

Liste überspringen
  1. The DIRTY, LAZY, KETO 5-Ingredient Cookbook : 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor

    Stephanie Laska, William Laska

    book
  2. The DIRTY, LAZY, KETO No Time to Cook Cookbook : 100 Easy Recipes Ready in under 30 Minutes

    Stephanie Laska, William Laska

    book
  3. The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time!

    Stephanie Laska, William Laska

    book

Andere haben auch gelesen

Liste überspringen
  1. The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies

    JJ Smith

    audiobook
  2. I'm So Effing Tired : A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life

    Amy Shah, MD

    audiobook
  3. The Key to the Second Kingdom

    Robin Sacredfire

    book
  4. The Switch : Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto

    James W. Clement

    book
  5. Authenticity and Empathy

    Robin Sacredfire

    book
  6. Take Back Your Life : Ending Your Obsession With Food

    Geneen Roth

    audiobook
  7. The Skinnygirl Rules: For Getting and Staying Naturally Thin

    Bethenny Frankel

    audiobook
  8. The Purposeful Planning Method : How to Plan Your Day, Beat Procrastination, and Regain Control of Your Time

    Matthew East

    audiobook
  9. The Little Book of Self-Care for Pisces: Simple Ways to Refresh and Restore—According to the Stars

    Constance Stellas

    audiobook
  10. Nourish : The Definitive Plant-Based Nutrition Guide for Families

    Reshma Shah M.D. M.P.H., Brenda Davis R.D.

    audiobook
  11. The Mindful Diet : How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

    Ruth Wolever PhD, Beth Reardon MS, RD, LDN, Tania Hannan

    book
  12. Thinspired : How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

    Mara Schiavocampo

    book

Hilfe und Kontakt


Über uns

  • Unsere Geschichte
  • Karriere
  • Presse
  • Barrierefreiheit
  • Partner werden
  • Investor Relations
  • Instagram
  • Facebook

Entdecken

  • Kategorien
  • Hörbücher
  • E-Books
  • Zeitschriften
  • Für Kinder
  • Top-Listen

Beliebte Kategorien

  • Krimis
  • Biografien und Reportagen
  • Romane und Erzählungen
  • Feelgood und Romance
  • Ratgeber
  • Kinderbücher
  • Tatsachenberichte
  • Schlaf und Entspannung

Nextory

Urheberrecht © 2025 Nextory AB

Datenschutzrichtlinien · Bedingungen · Impressum ·
Ausgezeichnet4.3 von 5