At last, a mindful book about money that anyone can appreciate and understand
The Little Book of Zen Money delivers easy-to-follow steps for combining sensible saving strategies with mindfulness practices to achieving financial peace of mind. Finally, you can know how to fix your finances without feeling stressed out!
In this book, you'll find out that sound financial strategy is far more straightforward than the financial industry wants you to think. It reveals the path to mindful money simplicity, showing listeners how to adopt behaviors that encourage responsible saving and spending.
You'll learn about: how to journal your spending and saving so you keep track of the money you have coming in and going out; easy mindfulness exercises, mantras, and meditations that keep you centered, rational, and calm when it comes to your money; and simple explanations of the financial industry and how to invest responsibly that anyone can understand. Perfect for anyone who doesn't usually like books about money (or the complicated jargon they're often filled with), The Little Book of Zen Money proves that you don't need to be an expert, professional, or mathematician to get great financial advice.