Trusted therapist and mindfulness expert Dr. Ronald Siegel shows how you can cultivate mindfulness-and reap its proven benefits-without special training or lots of spare time.
Weisheit und Mitgefühl in der Psychotherapie : Achtsame Wege zur Vertiefung der therapeutischen Praxis
Christopher Germer, Ronald D. Siegel
book
The Extraordinary Gift of Being Ordinary
Ronald D. Siegel
audiobook
Sitting Together
Susan M. Pollak, Thomas Pedulla, Ronald D. Siegel
audiobook
The Mindfulness Solution
Ronald D. Siegel
audiobook
Mindfulness til løsning af dagligdags problemer
Ronald D. Siegel
book