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The New Atkins for a New You : The Ultimate Diet for Shedding Weight and Feeling Great

The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success!

Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is...

Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

Easy: The updated and simplified program was created with you and your goals in mind.

Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains.

Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are.

Backed by Science: More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

E-Book

  • Veröffentlichungsdatum: 2.3.2011

  • Language: Englisch

  • Verlag: Atria Books

  • ISBN: 9781439190289


Autor*innen:

  • Dr. Eric C. Westman
  • Dr. Stephen D. Phinney
  • Dr. Jeff S. Volek

Format:

  • E-Book

Dauer:

  • 403 seiten

Sprache:

Englisch

Kategorien:

  • Ratgeber
  • Gesundheit
  • Ernährung und Fitness
  • Ernährung und Diät

Atkins Reihe

Liste überspringen
  1. The New Atkins for a New You Cookbook : 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

    Colette Heimowitz

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  2. Atkins: Eat Right, Not Less : Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

    Colette Heimowitz

    book
  3. The New Atkins for a New You Breakfast and Brunch Dishes

    Colette Heimowitz

    book
  4. The New Atkins Made Easy : A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!

    Colette Heimowitz

    book

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