Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involves retelling the story of the past without addressing the physiological imbalances that trauma leaves in its wake. Therapeutic Yoga for Trauma Recovery bridges this path of healing between the psyche and the body.
The Complex PTSD Treatment Manual : An Integrative, Mind-Body Approach to Trauma Recovery
Arielle Schwartz
audiobook
The Complex PTSD Workbook : A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Arielle Schwartz
audiobook
The Post-Traumatic Growth Guidebook : Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
Arielle Schwartz
audiobook
Applied Polyvagal Theory in Yoga
Arielle Schwartz
audiobook
EMDR Therapy and Somatic Psychology
Arielle Schwartz, Barb Maiberger
audiobook
Glimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
audiobook
How to Chase Change : 30 Days to Master Your Mindset
Alexis Fernandez-Preiksa
audiobook
Polyvagal Prompts
Deb Dana, Courtney Rolfe
audiobook
Nasty Women
Samhita Mukhopadhyay, Kate Harding
audiobook
The Neuroscience of Self-Love
Alexis Fernandez-Preiksa
audiobook
The Intelligent Body : Reversing Chronic Fatigue and Pain From the Inside Out
Kyle L. Davies
audiobook
Better Sex Through Mindfulness
Lori A. Brotto
audiobook
The Polyvagal Theory in Therapy
Deb Dana
audiobook
Polyvagal Exercises for Safety and Connection
Deb Dana
audiobook
Entschuldigen Sie bitte, dass ich störe, aber wir müssen über Long Covid und Me/Cfs reden - Aufklärungsbuch einer betroffenen Ärztin (Ungekürzt)
Natalie Grams
audiobook
Handbuch synonymer grammatischer Mittel im Deutschen
Denisa Bordag, Meike Münster, Verena Gruber, Lisa-Naomi Meller, Andreas Opitz
book
Kontaktzone Bonn : Das Presse- und Informationsamt der Bundesregierung und die staatliche Öffentlichkeitsarbeit 1949–1969
Angela Schwarz, Heiner Stahl
book