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3.8(12)

13 Things Mentally Strong People Don’t Do

READ BY THE AUTHOR

From Amy Morin, author of “13 Things Mentally Strong People Don’t Do”, the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life.

Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin’s husband died suddenly. Inwardly reeling, she realised what pitfalls she didn’t want to succumb to: self-pity, a sense of entitlement and resentment. In the ten years since then, she’s refined these principles and worked on them with countless patients. The results are impressive.

In this book, we learn to identify the 13 common habits that hold us back in life, and how to avoid them. We go to the gym to build up our physical muscles, but we haven’t yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.


Author:

  • Amy Morin

Narrator:

  • Amy Morin

Format:

  • Audiobook

Duration:

  • 6 h 36 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice

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  2. 13 Things Mentally Strong People Don't Do : Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

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  3. 13 Things Mentally Strong Couples Don't Do : Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together

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  5. 13 Things Mentally Strong Women Don't Do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy

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  6. 13 Things Mentally Strong Parents Don't Do : Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

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  • 7 books

    Amy Morin

    Amy Morin is a psychotherapist, mental strength trainer and an international bestselling author. Her books in the 13 Things Mentally Strong People Don't Do series have sold more than 1 million copies and been translated into more than 40 languages. She's the award-winning host of the Mentally Stronger podcast and she gave one of the most popular TEDx talks of all time. The Guardian dubbed her the ""self-help guru of the moment"" and Forbes refers to her as ""a thought leadership star. She lives on a sailboat in the Florida Keys. You can visit her online at amymorinlcsw.com.

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Excellent4.3 out of 5