Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life.
The Art of Fear : Why Conquering Fear Won't Work and What to Do Instead
Kristen Ulmer
audiobook
The Virus and the Host: Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness
Chris Chlebowski
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Natural Health after Birth : The Complete Guide to Postpartum Wellness
Aviva Jill Romm
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Get Out of Your Mind & Into Your Life : The New Acceptance & Commitment Therapy
Steven C. Hayes, Ph.D., Spencer Smith
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The Book of Rest : Stop Striving. Start Being.
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Entangled Minds
Dean Radin
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Many Love : A Memoir of Polyamory and Finding Love(s)
Sophie Lucido Johnson
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The Naked Now : Learning To See As the Mystics See
Richard Rohr
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The Invisible Gorilla : And Other Ways Our Intuition Deceives Us
Christopher Chabris, Daniel Simons
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Prisoners of Our Thoughts : Viktor Frankl's Principles at Work
Alex Pattakos
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The Gut-Immune Connection : How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
Emeran Mayer
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Tongue Tied
Stella Harris
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