Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life.
The Virus and the Host: Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness
Chris Chlebowski
audiobook
The Art of Fear : Why Conquering Fear Won't Work and What to Do Instead
Kristen Ulmer
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Natural Health after Birth : The Complete Guide to Postpartum Wellness
Aviva Jill Romm
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Get Out of Your Mind & Into Your Life : The New Acceptance & Commitment Therapy
Steven C. Hayes, Ph.D., Spencer Smith
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The Book of Rest : Stop Striving. Start Being.
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Entangled Minds
Dean Radin
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The Invisible Gorilla : And Other Ways Our Intuition Deceives Us
Christopher Chabris, Daniel Simons
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The Naked Now : Learning To See As the Mystics See
Richard Rohr
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Many Love : A Memoir of Polyamory and Finding Love(s)
Sophie Lucido Johnson
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Tongue Tied
Stella Harris
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The Art of Not Falling Apart
Christina Patterson
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Bird Song Meditation
Jason Hill
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