Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one-so you can find freedom from the repetitive thoughts, compulsions, and shame they generate.
The Mindfulness Workbook for OCD, Second Edition
Jon Hershfield, Tom Corboy
audiobook
When a Family Member Has OCD
Jon Hershfield
audiobook
Everyday Mindfulness for OCD
Jon Hershfield, Shala Nicely
audiobook
Rewire Your OCD Brain
Catherine M. Pittman, William H. Youngs
audiobook
Divorce Poison : The Complete Guide to Conquering Divorce, Discover How You Can Understand Your Spouse Better to Save Your Marriage and Avoid Divorce
D.B. Mace
audiobook
Anxious in Love
Carolyn Daitch, Lissah Lorberbaum
audiobook
Surviving Divorce Bundle : 3 in 1 Bundle, Divorce Made Simple, Divorce Poison, and Children and Divorce
C.N. Gregg, D.B. Mace, J.L. Trace
audiobook
Förhållanden som funkar
Amir Levine, Rachel Heller
audiobookbook
Addiction to Love
Susan Peabody
audiobook
Sort Land
Ahmad Mahmoud
audiobookbook
Children and Divorce : The Essential Guide for Parenting Through Divorce, Learn Proven Parenting Strategies That Can Help Your Children Cope and Thrive Through Divorce
J.L. Trace
audiobook
Alting har en ende
Michael Bundesen, Kaare Sørensen
audiobookbook