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Cravings and Addictions

audiobook


A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charge of your life.


Narrator: Leslie Howard
Duration:

1.0

1 rating

Karin

31/08/2023

Leslie Howard is reading in such a soothing voice, that I stopped listening. I think some of the clever stuff in this book disappears because of her pitttying voice 🙄