Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by “Dr. A,” one of America’s most esteemed and compassionate practitioners of weight loss and optimal health. Discover Your Optimal Health teaches you how to live better, happier, and healthier into your eighties, nineties, and beyond.
Dynamic Stretching : The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Mark Kovacs
book
Training in Motion : How to Use Movement to Create Engaging and Effective Learning
Mike Kuczala
audiobook
Selvfølgelig skal du ha' 12: Din vej til topkarakterer
Josephine Lykke Fritzbøger, Victoria Elisabeth Pihl Sørensen
book
The Time-Saver's Workout : A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results
John Little
book
Act in a Split Second - First Aid Manual of the US Army : Learn the Crucial First Aid Procedures With Clear Explanations & Instructive Images: How to Stop the Bleeding & Protect the Wound, Perform Mouth-to-Mouth, Immobilize Fractures, Treat Bites and Stings…
U.S. Department of Defense
book
Change Your Thoughts Change Your Life
Chris K. Hammond
book
Summary of Without Saying a Word: Master the Science of Body Language and Maximize Your Success by Kasia Wezowski and Patryk Wezowski: Key Takeaways, Summary & Analysis Included
Improvement Audio
audiobook
Dansk ernæring og international dødelighedsstatistik
Mikkel Hindhede
book
Spirituel Astrologi : Den indre vej
Claus Houlberg, Gitte Noor Juul, Jakob Vedelsby
audiobookbook
Body by Science
Doug McGuff, John Little
audiobook
How To Kill Your Batman : A Guide for Male Survivors of Childhood Sexual Abuse Using Batman to Heal Hypervigilance
Jr.
audiobook
Toxic Parents
Craig Buck, Susan Forward
audiobook