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Feelings Forecasters : A Creative Approach to Managing Emotions

Emotional ecology is the art of sustainably managing our emotional world so that our affective energy serves us to grow as individuals, enhance the quality of our personal relationships, and improve the world we live in.

Emotional ecology offers a new, creative, and revolutionary approach in emotional education that simultaneously addresses emotional and environmental educational aspects, aiming to shape a new model of person: the emotionally ecological person.

In this volume, we will discuss emotional meteorology. We will learn that the emotional climate is the result of the emotions we each emit. These emotions can combine, interfere, accumulate, or quickly spread, and they can improve or worsen the emotional climate of our ecosystem—be it familial, educational, or social. Are you interested in learning strategies to prevent emotional pollution, avoid "tsunamis," and protect yourselves from emotional acid rain?


Authors:

  • Maria Mercè Conangla
  • Jaume Soler

Format:

  • E-book

Duration:

  • 66 pages

Language:

English

Categories:

  • Society and Social Sciences
  • Psychology

More by Maria Mercè Conangla

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  5. Energías y relaciones para crecer : Un planteamiento creativo para gestionar las emociones

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