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4.8(4)

Instant Anger Management

Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger-whenever and wherever you are.


Author:

  • Aaron Karmin

Narrator:

  • Danny Campbell

Format:

  • Audiobook

Duration:

  • 2 h 48 min

Language:

English

Categories:

  • Personal development
  • Mental health

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Excellent4.3 out of 5