If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD.
The Mindfulness Solution for Intense Emotions
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audiobook
Dating Radar
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How to Live with Intention : 150+ Simple Ways to Live Each Day with Meaning & Purpose
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Summary of Justice : What's the Right Thing to Do? by Michael J. Sandel
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En verden til forskel : Omstillingens nødvendige frisættelse af det markedsgjorte menneske
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Nobody Asked For This
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365 Ways to Live Happy : Simple Ways to Find Joy Every Day
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Smart Sex : How to Boost Your Sex IQ and Own Your Pleasure
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10-Minute Philosophy: From Buddhism to Stoicism, Confucius and Aristotle - Bite-Sized Wisdom From Some of History’s Greatest Thinkers
Patrick King
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Let Go Now
Karen Casey
audiobook
Heart Talk: Reflections : 52 Weeks of Self-Love, Self-Care, and Self-Discovery
Cleo Wade
audiobook