This book brings the benefits of polyvagal theory to listeners through easy-to-implement exercises.
SOUNDS OF LIGHT - Healing Frequency & Transformational Music : Alter your body's biochemistry and bring your nervous system, muscle tone, and organs into harmonic balance
Neowaves Healing Frequencies
audiobook
Healing Vibration of the Chakra System - All 9 Solfeggio Frequencies : Tune into the Vibration of the Chakra System for Self-Care, Deep Relaxation, Healing, and Manifesting Your Best Life
NEOWAVES Chakra Healing Tunes
audiobook
People of the Lie Vol. 1: Toward a Psychology of Evil
M. Scott Peck
audiobook
Januaries : Iconic short stories from Olivie Blake, Sunday Times bestseller and author of The Atlas Six
Olivie Blake
audiobook
Self-Care for Autistic People : 100+ Ways to Recharge, De-Stress, and Unmask!
Megan Anna Neff
audiobook
People of the Lie Vol. 3: Possession and Group Evil
M. Scott Peck
audiobook
Excellence Through Discipline Bundle, 2 in 1 Bundle : The Art of Self-Discipline and Discipline Is Destiny
Edison Neff, Matt Adrian Gordon
audiobook
People of the Lie Vol. 2: The Hope for Healing Human Evil
M. Scott Peck
audiobook
6 Steps to Total Self-Healing
Margaret Paul
audiobook
The Art of the Straight Line : My Tai Chi
Lou Reed, Laurie Anderson
audiobook
Accessing The Healing Power Of Sound - Heal Your Autonomic Nervous System - Calming Music for a Restful Night's Sleep : High Coherence Soundscape For Vibrational Sound Therapy
Soma Sonics
audiobook
Healing Frequencies | Nervous System Regulation : Calm Your Mind, Recharge Your Body, Embrace Inner Peace
Vibrational Therapy
audiobook