In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite listeners to explore their nervous systems through Polyvagal Theory with engaging questions and exercises.
Healing Vibration of the Chakra System - All 9 Solfeggio Frequencies : Tune into the Vibration of the Chakra System for Self-Care, Deep Relaxation, Healing, and Manifesting Your Best Life
NEOWAVES Chakra Healing Tunes
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On Being A Therapist, 6th Edition
Jeffrey A. Kottler
audiobook
SOUNDS OF LIGHT - Healing Frequency & Transformational Music : Alter your body's biochemistry and bring your nervous system, muscle tone, and organs into harmonic balance
Neowaves Healing Frequencies
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Glimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
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Polyvagal Practices
Deb Dana
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The Polyvagal Theory in Therapy
Deb Dana
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The Age of Magical Overthinking : Notes on Modern Irrationality
Amanda Montell
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The Burnout Solution : 12 weeks to a calmer you
Siobhan Murray
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Free Your Mind : The new world of manipulation and how to resist it
Laura Dodsworth, Patrick Fagan
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Accessing The Healing Power Of Sound - Heal Your Autonomic Nervous System - Calming Music for a Restful Night's Sleep : High Coherence Soundscape For Vibrational Sound Therapy
Soma Sonics
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Just Breathe : Mastering Breathwork for Success in Life, Love, Business, and Beyond
Dan Brule
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Healing Frequencies | Nervous System Regulation : Calm Your Mind, Recharge Your Body, Embrace Inner Peace
Vibrational Therapy
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