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  1. Books
  2. Personal development
  3. Mental health

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3.9(17)

Running is My Therapy

From a New York Times bestselling author and lifelong runner, a groundbreaking guide to fighting depression and anxiety, one run at a time.


Author:

  • Scott Douglas

Narrator:

  • Stephen R. Thorne

Format:

  • Audiobook

Duration:

  • 6 h 52 min

Language:

English

Categories:

  • Personal development
  • Mental health
  • Society and Social Sciences
  • Psychology
  • Hobby and sports
  • Sports and the outdoors

More by Scott Douglas

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  2. The Genius of Athletes

    Noel Brick, Scott Douglas

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Excellent4.3 out of 5