In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids.
Summary Bundle: Mindfulness & Parenting: Includes Summary of Mindfulness & Summary of No-Drama Discipline
Abbey Beathan
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Easy to fall asleep : Swedish sleep method - Female voice
Anders Fogelberg
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A Parent’s Guide to Self-Regulation : A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
Dr. Amber Thornton
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Dine børns drømme
Birgit Truust
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Self-Hypnosis : The Complete Manual for Health and Self-Change Second Edition
Brian M. Alman, Ph.D., Peter Lambrou, PhD
audiobook
Parenting a Child Who Has Intense Emotions : Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
Pat Harvey, LCSW-C, Jeanine A. Penzo, LICSW
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Tiny Traumas : When you don’t know what’s wrong, but nothing feels quite right
Dr Meg Arroll
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The Power of Chowa : Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony
Akemi Tanaka
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The Worry-Free Parent : Living in Confidence So Your Kids Can Too
Sissy Goff
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Raising Good Humans Every Day
Hunter Clarke-Fields
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Montessori Toddler Discipline for Every Age : How to Prevent Toddler Conflicts, Overcome Challenges in Children Development and Help Your Child Grow. Positive Discipline for Guilt-Free Parenting
Janet Goodchild
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Motherhood
Lisa Marchiano
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