Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd Edition offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay listener.
Self-Hypnosis : The Complete Manual for Health and Self-Change Second Edition
Narrator: Sean Pratt
Duration:
Dine børns drømme
Birgit Truust
audiobookbookSummary Bundle: Psychology & Mindfudlness: Includes Summary of Algorithms to Live By & Summary of Anxious for Nothing
Readtrepreneur Publishing
audiobookSelf-Compassion for Parents
Susan M. Pollak
audiobookMiraklernes tid 0-2 år - Syv enkle trin til at lykkes med opdragelsen
Hedvig Montgomery
audiobookIn Praise of Shadows
Junichirō Tanizaki
audiobookTantrisk kærlighed : Berig dit liv med den nye tantra
Anne Sophie Jørgensen
audiobookLetters to a Young Poet
Rainer Maria Rilke, Franz Xaver Kappus
audiobookYogaselfie #1 - Tarotlæseren
Anders Haubart Madsen, Asker Ravn
audiobookGrøn terapi
David BR Camacho, Sanne Rimpler og Robert S. Ehlers
audiobookHypnoterapi i praksis
Jens-Jørgen Gravesen
audiobookHelt almindelig fucked up : – hvordan vi forebygger misforståelser af børn, mindsker skam og øger trivslen
Maria Dressler, Camilla Obel
audiobookbookHolistisk medicin : Hvad er helbredelse? En læges udforskning af healing og sundhed
Lissa Rankin
audiobookbook