In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll:
âMeet the world's Happiness All-Starsâinspiring individuals whose ways of boosting well-being can influence your home and community as well.
âDiscover the three strands of happinessâpleasure, purpose, and prideâthat weave together in different ways in the world's happiest places.
âUse the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happinessâand then find practical steps to make those changes.
âLearn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book.
âBoost your own happiness with the Happiness Power 9âBuettner's final assessment of the most important lessons to be learned from the world's happiest people and places.