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The EMDR Workbook for Trauma and PTSD

In The EMDR Workbook for Trauma, you'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma. You'll learn to work through past or current trauma using emotion regulation and grounding techniques, and identify the specific triggers, limiting self-beliefs, and symptoms standing in between you and lasting peace of mind.


Author:

  • Megan Salar

Narrator:

  • Natasha Soudek

Format:

  • Audiobook

Duration:

  • 5 h 22 min

Language:

English

Categories:

  • Personal development
  • Mental health

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