Don't let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you'll have the tools you need to navigate difficult conversations while maintaining your relationships-whether it's with friends, family, romantic partners, or work colleagues.
Achieving Emotional Literacy : A Personal Program to Increase Your Emotional Intelligence
George A. Steiner
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Nynne Frederiksen, Pia Møller Søe
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