In this groundbreaking book, Engel helps women confront the beliefs and behaviors that keep them stuck in their Nice Girl act while replacing them with healthier, more empowering ones. CONTENTS PART I. STRONG WOMEN ARENT NICE Chapter 1: The High Price of Being Too Nice: The 7 Types of Nice Girls Chapter 2: How Did We Get So Nice? Chapter 3: The Ten False Beliefs That Set Women Up to Be Used and Abused PART II. FROM FALSE BELIEFS TO EMPOWERING BELIEFS Chapter 4: Stop Putting Others Needs and Feelings Ahead of Your Own Chapter 5: Stop Believing that Being Nice Will Protect You Chapter 6: Stop Worrying About What Other People Think of You Chapter 7: Stop Trying to Be Perfect Chapter 8: Stop Being Gullible and Naïve Chapter 9: Start Standing Up For Your Rights Chapter 10: Start Expressing Your Anger Chapter 11: Learn to Handle Conflict Chapter 12: Start Facing the Truth About People Chapter 13: Start Supporting and Protecting Yourself PART III. FROM NICE
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The Nice Girl Syndrome
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Healing Your Emotional Self
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Put Your Past in the Past : Why You May Be Reenacting Your Trauma, and How to Stop
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The Emotionally Abusive Relationship
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When Your Partner Has an Addiction
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Loving Him without Losing You
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Raising Myself : A Memoir of Neglect, Shame, and Growing Up Too Soon
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The Motivational Interviewing Path to Personal Change
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The Bad Bitch Business Bible : 10 Commandments to Break Free of Good Girl Brainwashing and Take Charge of Your Body, Boundaries, and Bank Account
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Change Your Game : How to achieve your full potential as an entrepreneur & create the life you desire
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Embracing Yourself with Self-Compassion Stop Being Your Own Antagonist, Take a Deep Look at Yourself, Let Go of The Past Mistakes, Embrace a Positive Beginning and Learn The Peace of Self-Acceptance
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Expert Secrets – Codependency : The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem.
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The Manipulative Man
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Codependency Breaking the Patterns: The Codependent Recovery Guide to Cure Your Soul Against Narcissistic Abuse, Toxic Relationships, and Sociopaths. Improve Communication Skills, Confidence, and More.
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Narcissistic Abuse: 2 Books in 1: How to Survive Narcissistic Relationships, Gaslighting, Narcissistic Mothers, Stop Overthinking, and Reduce Stress, Jealousy and Anxiety in Relationships
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Codependency & Narcissistic Abuse : The Complete Codependent & Narcissism Recovery Guide for Identifying, Disarming, and Dealing With Narcissists and Abusive Relationships!
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Co-Parenting With a Toxic Ex
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