In this groundbreaking book, Engel helps women confront the beliefs and behaviors that keep them stuck in their Nice Girl act while replacing them with healthier, more empowering ones. CONTENTS PART I. STRONG WOMEN ARENT NICE Chapter 1: The High Price of Being Too Nice: The 7 Types of Nice Girls Chapter 2: How Did We Get So Nice? Chapter 3: The Ten False Beliefs That Set Women Up to Be Used and Abused PART II. FROM FALSE BELIEFS TO EMPOWERING BELIEFS Chapter 4: Stop Putting Others Needs and Feelings Ahead of Your Own Chapter 5: Stop Believing that Being Nice Will Protect You Chapter 6: Stop Worrying About What Other People Think of You Chapter 7: Stop Trying to Be Perfect Chapter 8: Stop Being Gullible and Naïve Chapter 9: Start Standing Up For Your Rights Chapter 10: Start Expressing Your Anger Chapter 11: Learn to Handle Conflict Chapter 12: Start Facing the Truth About People Chapter 13: Start Supporting and Protecting Yourself PART III. FROM NICE
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Loving Him without Losing You
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Put Your Past in the Past : Why You May Be Reenacting Your Trauma, and How to Stop
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The Emotionally Abusive Relationship
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When Your Partner Has an Addiction
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Healing Your Emotional Self
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Breaking Trauma Bonds with Narcissists and Psychopaths : Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
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How to Feel Better : A Guide to Navigating the Ebb and Flow of Life
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Guided Mindfulness Meditation Healing Meditation Bundle : Including Mindfulness Meditation, Chakra Healing Meditation, and Body Scan Meditation
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The Bad Bitch Business Bible : 10 Commandments to Break Free of Good Girl Brainwashing and Take Charge of Your Body, Boundaries, and Bank Account
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Træd ud som den, du er
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Embracing Yourself with Self-Compassion Stop Being Your Own Antagonist, Take a Deep Look at Yourself, Let Go of The Past Mistakes, Embrace a Positive Beginning and Learn The Peace of Self-Acceptance
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Spiritual Healing: Music For Meditation, Healing & Inner Peace (432 Hz) : XXL-Bundle (Sound Healing Academy)
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The Manipulative Man
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