Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than twenty years. For this bestselling book, he explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdotes, and practical exercises, this accessible book offers scientific evidence that meditation can have a positive impact on all our lives.
Pocket Guide - Yoga : Yoga
Chanel Sanderson
book
Relaxing Soundscapes for Mindfulness Meditation, Study, Yoga & Energy Work : Achieve Deeper Levels of Stress Relief, Tranquility & Focus
Yella A. Deeken
audiobook
Yoga for Weight Loss
Loren Fishman, Carol Ardman
audiobook
Yoga for Chronic Pain : 7 Steps to Aid Recovery From Fibromyalgia With Yoga
Kayla Kurin
audiobook
Essentials of the Yogic Path
Sripad Jagannatha Dasa
audiobook
Motivational YOGA Quotes (Epub2)
Nicotext Publishing
book
Sri Aurobindo and European Philosophy
Huchzermeyer Wilfried
book
Namasté | Peaceful Yoga Music | Vol. 2 : The Ideal Companion To Yoga - XXL-Bundle
European Yoga Institute
audiobook
Yoga Secrets : Yoga for Beginners at Home
Mey Irtz
book
Turiyattita - The Higher Consciousness Beyond Turiya : Awaken Your True Self and Uncover The Nature of Consciousness Through Yoga, The Upanishads, and Hindu Spirituality
Ishan Kyan
audiobook
Trauma-Informed Yoga for Survivors of Sexual Assault
Zahabiyah A. Yamasaki
audiobook
The Yoga Discovery Series Package
Martin K. Ettington
audiobook