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4.0(9)

The Nocturnal Brain : Tales of Nightmares and Neuroscience

*As featured on Steven Bartlett’s Diary of a CEO podcast*

For those fascinated by neurology and for fans of The Man Who Mistook His Wife for a Hat comes a powerful exploration of the mind during night time. Here are the mysteries of sleep, explained – from known conditions to the extreme.

‘The Secret World of Sleep interweaves bizarre real life stories with cutting edge neurological science in the true tradition of Oliver Sacks. A fascinating read.' Martha Kearney, BBC Radio 4

World-renowned neurologist and sleep expert, Doctor Guy Leschziner, takes you through various sleep conditions and how they arise and affect people. Insomnia, narcolepsy, night terrors and apnoea are just some of the conditions afflicting those struggling with sleep.

Then there are the extreme cases. The people frightened into paralysis by hallucinations. The woman in a state of deep sleep who gets dressed and goes for a drive. The teenager with ‘Sleeping Beauty Syndrome’, stuck in a cycle of excessive unconsciousness. The man who cleans out kitchens while 'sleep-eating'.

With compassionate stories of his patients and their conditions, Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest needed for health and happiness.

Pick of the Best Paperbacks - Sunday Times

Best January Paperbacks - The Times

Must Read Brain Books 2019 - Forbes Magazine

The Best Neuroscience Books of 2019 - The Scientist Magazine

The Best Books of 2019 - New Zealand Herald

Best 100 Summer Reads 2019 - Sunday Times

Week's best Science Picks - Nature

Books of the Year 2019 - Irish Independent


Author:

  • Guy Leschziner

Narrator:

  • Guy Leschziner

Format:

  • Audiobook
  • E-book

Duration:

  • 9 h 53 min
  • 268 pages

Language:

English

Categories:

  • Family life
  • Parental advice
  • Personal development
  • Health

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  • 3 books

    Guy Leschziner

    Prof Guy Leschziner is a neurologist at Guy’s and St Thomas’ Hospitals, where he leads the internationally renowned Sleep Disorders Centre, one of the largest sleep services in Europe, and is Professor of Neurology and Sleep Medicine at King’s College London. Alongside his clinical work, he is the presenter of two series on clinical neuroscience on BBC Radio 4 and BBC World Service - Mysteries of Sleep and The Senses - and author of The Nocturnal Brain: Nightmares, Neuroscience and The Secret World of Sleep. He is also editor of the forthcoming Oxford Specialist Handbook of Sleep Medicine (OUP), and is neurology section editor for Principles and Practice of Sleep Medicine (Elsevier).

    Read more

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Excellent4.3 out of 5