This books relates and explain some of the behavior of the people that experience these disorders. How their everyday activities look like, what they want to do , what they should be doing, how they feel, what they think people think about them, how they see themselves, how society defines them etc. This book also expresses the intention of these people, how they want to treat themselves, and what individuals need to do while going through medication. Active participation in this self-care or coping strategy speeds up your recovery process.
Dealing with Demons : Understanding Clinical Depression from a Survivor's Perspective
Lady Tracilyn George
audiobook
Surviving Depression Bundle, 2 in 1 Bundle : Suffer Strong and Undoing Depression
Tori Marius, H.C. Pollack
audiobook
The Noonday Demon: An Atlas Of Depression
Andrew Solomon
audiobook
30 Days 30 Ways To Overcome Depression
Bev Aisbett
audiobook
The Noonday Demon: An Atlas Of Depression
Andrew Solomon
audiobook
7-Day Depression Challenge
Challenge Self
audiobook
Taming The Black Dog Revised Edition
Bev Aisbett
audiobook
How to Keep House While Drowning : A Gentle Approach to Cleaning and Organizing
KC Davis
audiobookbook
Sacred Space
Denise Linn
audiobook
Understanding Depression and Finding Freedom : Breaking the bonds of isolation and fear
audiobook
Braintenance : A scientific guide to creating healthy habits and reaching your goals
Dr Julia Ravey
audiobook
Self-Care for People with ADHD : 100+ Ways to Recharge, De-Stress, and Prioritize You!
Sasha Hamdani
audiobookbook