Forfatter • 8 bøger
Beyond the Hour : Simple CBT Exercises to Transform Your Thinking and Build a Better Life, Day by Day
Sam Reddington
The CBT Mind Makeover : Rewire Your Thoughts, Conquer Negativity, and Reclaim Your Life
Overcoming Jealousy with CBT : Science-Backed Solutions for Insecurity, Trust, and Relationship Resilience
How to Improve Emotional Intelligence : the best coaching, assessment & action book on working & developing high eq emotional intelligence quotient mastery of the full emotional intelligence spectrum
Body Language Training Guide : Interpreting the psychology and meaning of body language cues of men and women
Meditation Power Techniques Course : A beginner's guide to meditation for children, teens and adults
The Art of Erasing Emotions : Techniques to discharge any emotional problems in men, women and children using EFT and Sedona
Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox : Cognitive Behavioral Therapy Book for Anger Management, Depression, Social Anxiety, OCD, Sleep Disorders, Addictions, Fears & more
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