A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm.
50 Ways to Rewire Your Anxious Brain
Forfattere:
Fortæller:
Format:
Varighed:
Sprog:
engelsk
Why I Care : And why care matters
audiobook
Take Your Soul to Work : 365 Meditations on Every Day Leadership
Erica Brown
book
The Power of Enough : Finding Joy in Your Relationship with Money
Elizabeth Husserl
audiobook
Where to Begin : A Small Book About Your Power to Create Big Change in Our Crazy World
Cleo Wade
audiobookbook
Devotion : A Memoir
Dani Shapiro
audiobook
Good Anxiety : Harnessing the Power of the Most Misunderstood Emotion
Wendy Suzuki
audiobookbook
This Messy Magnificent Life : A Field Guide
Geneen Roth
audiobookbook
Labyrinths : Emma Jung, Her Marriage to Carl and the Early Years of Psychoanalysis
Catrine Clay
audiobook
The One-Minute Workout : Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
Martin Gibala, Christopher Shulgan
audiobook
Care of the Soul, Twenty-fifth Anniversary Ed : A Guide for Cultivating Depth and Sacredness in Everyday Life
Thomas Moore
audiobook
The Endless Practice : Becoming Who You Were Born to Be
Mark Nepo
audiobookbook
The Automatic Millionaire: A Powerful One-Step Plan to Live and Finish Rich
David Bach
audiobook