A Practical Guide to Self-Hypnosis : Self-Help Book about the Powers of Hypnotherapy

A Practical Guide to Self-Hypnosis is a self-help book by Melvin Powers. The author begins with a defense of the art of hypnosis and argues that it is a useful method for achieving more control over one's own mind. He next divides his work into several chapters, each dealing with a different aspect of the subject hypnosis and hypnotherapy.