After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a twelve-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life.
The Four Gifts of Anxiety : Embrace the Power of Your Anxiety and Transform Your Life
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bookUnderstanding and Healing the Inner Child: How to recognize unresolved conflicts within yourself, get in touch with your inner child, strengthen and heal it to finally blossom in full vitality
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audiobookThe Diet Trap Solution : Train Your Brain to Lose Weight and Keep It Off for Good
Judith S. Beck, Deborah Beck Busis
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