Om denne bog

“Sleep is the best meditation.” - Dalai Lama You are stressed and have trouble finding sleep? You are not alone! Millions suffer from poor sleep.

But the good message is: There is something you can do about it!

With the help of a guided bedtime story you will fall into sleep much faster and wake up refreshed!

The only thing you have to do is to be guided by this recording and receive the relaxation you need!

You are skeptical? Try it out! You are willing to take responsibility for your own sleep ... You want to calm down listening to high-quality guided meditations ... You enjoy relaxation music, nature sounds and frequencies to fall asleep easy ... ... then THIS Is the right audiobook for you! In America alone 60 million people suffer from insomnia, half of them chronically. Insomnia is not just a problem for your mood and concentration. It can be also be a precursor for other illnesses such as depression!

In this audiobook you will find the rest you need. Moreover you get access to a practical guided meditations that you can use whenever you want. As a BONUS I offer you many more recordings that will help you to relax and sleep better.

The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an online content creator in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy and Insight Timer.

Start Now! – Deep Sleep is waiting for you!

Kom i gang med denne bog i dag for 0 kr.

  • Få fuld adgang til alle bøger i appen i prøveperioden
  • Ingen forpligtelser, opsiges når som helst
Prøv gratis nu
Mere end 52.000 mennesker har givet Nextory fem stjerner i App Store og Google Play.

  1. Sleep Stories For Adults : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Night In The Woods) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  2. Mental Health? The Essential Guide For Self Help! : Practical Self Help For Mental Health And Overcoming Mental Problems (Anxiety, Depression, Stress...) BONUS: Relaxation Music!

    Kevin Kockot

  3. Sleep Well! Improve Your Sleep With Simple Tips : How To Overcome Insomnia And Improve Your Sleep Easily!

    Kevin Kockot

  4. Sleep Stories For Adults : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (The Night Train) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  5. Deep Relaxation Music : The Best Deep Relaxation Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Meditation Music, Yoga, Deep Sleep, Wellness And Anxiety Relief!

    Kevin Kockot

  6. Sleep Stories For Adults : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Vacation At The Beach) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  7. Anger Management For Parents : Step-by-Step Guide To Manage Your Anger Easily. Perfect To Manage Stress, Take Control Of Your Emotions And Improve Your Relationships. BONUS: Practical Tips, Guided Meditations And Relaxing Music To Calm Down.

    Kevin Kockot

  8. 1.0

    Bedtime Story : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Night In The Tent) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  9. Guided Meditations For Anxiety Management : High-Quality Guided Meditations For Anxiety Management With The Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  10. Guided Meditations For Pain Management : High-Quality Guided Meditations For Pain Management With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  11. Success Meditation : Guided Meditations for Sleeping, Naps and Inspiration: Subliminal Hypnotherapy Based On Popular Quotes For Positive Thinking, Personal Success and Self-Hypnosis

    Kevin Kockot

  12. Sleep Stories For Adults : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Machu Picchu) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot