Women of twenty first century are independent and are living on their own very well. But sometimes things can go wrong and a woman has to protect herself by any means.

These difficult times become easy if a woman is cognizant of seld defense techniques.

Every woman either she works or not must be familiar with self defense techniques.

This guide contains necessary information on self defense for women.

Whats Included:

- Life saving tips

- How to outsmart an attacker

- Basics of self defense

- Best target areas

- To prevent the situation in the first place

- And everythings you must be aware of!

If you want to be healthier, cure ailments, or improve focus & well-being then this guide is for you.

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Disclaimer:

This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.