I BODY By FRIDA få du 60 dages komplet guide til at tabe 8-10 kilo, 4 forskellige træningsprogrammer lige fra yoga til vægt- og kredsløbstræning, trænerens bedste tips til at få smukkere og stærkere muskler og 45 lækre og nemme opskrifter, din krop vil elske, og som passer ind i en travl hverdag.
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bookThe Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
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bookYoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
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