Om denne bog

Do you suffer from insomnia? Do you find yourself having a hard time falling asleep? Do you have trouble relying on medicine?

Lacking quality sleep can affect every area and the quality of our life. In this audiobook, we will go through a “personal coaching session” and several guided meditations to hypnotize your mind to have full-body relaxation. Thus, calming your mind and emotions reaching a peaceful deep sleep.

In this course, we will

Have a “personal coaching session” Releasing the root cause behind insomnia Letting go of the preconceived idea of sleep relax your whole body and mind through hypnosis Drive your subconscious mind into a deep sleep mode Release stress, worries, and anxieties Soothing and calming music as background and much more...

Help yourself to improve your quality of life and sleep by going through this course. Allow yourself to relax your mind, body, and spirit and instantly drift off to sleep. You can start wherever you are even if you are just a beginner in meditation. It is time to take care of yourself!

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Mere af Think and Bloom

Spring listen over

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  4. 4.0

    Bedtime Affirmations For Insomnia - instant sleep cycle : Rapid sleep pattern, deep sleep tools, good sleep quality, self-healing tools, deep relaxation, no stress anxiety worries, drugs free remedy

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  5. New You New Beginning Meditations & Coaching Sessions - Reinvent yourself : leave the past baggages, new chapter of your life, a leap of faith trust hope, create your future, letting go of the old

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