Søg
Log ind
  • Hjem

  • Kategorier

  • Lydbøger

  • E-bøger

  • For børn

  • Toplister

  • Hjælp

  • Download app

  • Brug kampagnekode

  • Indløs gavekort

  • Prøv gratis nu
  • Log ind
  1. Bøger
  2. Søvn og afslapning
  3. Afstresning

Læs og lyt gratis i 42 dage!

Opsig når som helst

Prøv gratis nu
4.0(1)

Instant Calmness : How to Calm Down and Stay Calm in Any Tough Situation Instantly!

Pressure, stress, tension, uneasiness, worries, etc. — you name it. Ugh, can you just feel the burdens of work piling up, the responsibilities at home mounting up, and all the other countless things you have to do?

Welcome to your 21st century modern lifestyle — where everything is moving at faster pace with all the noises, distractions, and disruptions causing you to lose focus, get overwhelmed, and break down, wanting to scream at the top of your lungs for it to end. Not only does this deters your concentration...it robs you of your energy, drains your mind, and exhausts your body.

Thus, chaos reigns supreme in your life, and all you want is a peace of mind. What you really need is a sense of calmness.

You see, there are moments in all our lives when we just want to physically escape from everything, but can't afford such leisure — due to reasons not limited to, being in the middle of an important task to complete on a tight time crunch left.

In the midst of all these turmoil, you just need to calm down and stay calm no matter what in order to redirect attention, regain clarity, and recenter your equilibrium to get through them at that moment when it really counts.

Within Instant Calmness: How to use "environmental sensory perception" to alter your current environment into your Fortress of Solitude for inner peace and tranquility. How to mentally teleport yourself via "anchored physical movements" whenever you need to isolate the surrounding disturbances that prevent you from being calm. How to eliminate tension and negativity through the effective "energy transference" technique that will revitalize your whole being instantly.

Lydbog

  • Udgivet: 1.1.2019

  • Sprog: engelsk

  • Udgiver: Author's Republic

  • ISBN: 9781982732110


Forfatter:

  • The INSTANT

Fortæller:

  • The INSTANT

Format:

  • Lydbog

Varighed:

  • 43 min

Sprog:

engelsk

Kategorier:

  • Søvn og afslapning
  • Afstresning

Mere af The INSTANT

Spring listen over
  1. Instant Time Management : How to Manage Time and Get More Done Faster Instantly!

    The INSTANT

    audiobook
  2. Instant Meditation : How to Meditate Instantly!

    The INSTANT

    audiobook
  3. Instant Wit : How to Be Witty and Come Up with the Right Things to Say Instantly!

    The INSTANT

    audiobook
  4. Instant Learning : How to Learn Anything Instantly!

    The INSTANT

    audiobook
  5. Jack of All Trades : How to Master All Sorts of Skills in Short Amount of Time and Be a Modern Renaissance Person

    The INSTANT

    audiobook
  6. Instant Energy : How to Get More Energy, Instantly!

    The INSTANT

    audiobook
  7. Instant Eyesight : How to Improve Eyesight Instantly!

    The INSTANT

    audiobook
  8. Instant Genius : How to Think Like a Genius to Be One Instantly!

    The INSTANT

    audiobook
  9. Instant Study Skills: How to Study Instantly!

    The INSTANT

    audiobook
  10. Instant Forgiveness : How to Forgive Someone Who Harmed You to Let Go of Emotional Baggage Dragging You Down Instantly!

    The INSTANT

    audiobook
  11. Instant Speed Reading: How to Read Faster Instantly!

    The INSTANT

    audiobook

Andre har også læst

Spring listen over
  1. Ascension of the Earth into the fifth dimension

    Ute Kretzschmar

    book
  2. Be Healthy and Fit Bundle : 3 in 1 Bundle, Fast Metabolism Diet Plan, Carb Counting, and Abs Diet

    Jeanette Falconer, Mel Tanson, Park Cowley

    audiobook
  3. Lose Weight Like Crazy Even If You Have a Crazy Life!: Life Lessons and aBreakthrough 30-Day Nutrition and Fitness Solution!

    Autumn Calabrese

    audiobook
  4. Carb Counting : The Complete Guide to Carb Cycling, Discover How to Use Carb Cycling to Achieve the Ultimate Transformation of Your Body and Lose the Weight for Good

    Mel Tanson

    audiobook
  5. The Orb Project

    Klaus Heinemann, Miceal Ledwith

    book
  6. Powerfully Confident with Women: How to Develop Magnetically Attractive Self Confidence :

    PUA Freeman

    audiobook
  7. Alpha Male Confidence: The Psychology of Attraction :

    Craig Beck

    audiobook
  8. A Year of Miracles : Daily Devotions and Reflections

    Marianne Williamson

    audiobook
  9. Fasting Mastery : The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women

    James Connor

    audiobook
  10. Manhood : How to Make IT Bigger, Stronger and Last Longer Naturally

    Anthony Ekanem

    book
  11. Treatment and Cure of Premature Ejaculation

    Dr. Subhash Thaker

    book
  12. Man 2.0 Engineering the Alpha : A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

    John Romaniello, Adam Bornstein

    audiobook

Hjælp og kontakt


  • Download app
  • Brug kampagnekode
  • Indløs gavekort
  • Vores historie
  • Karriere
  • Presse
  • Bliv partner med os
  • Investorrelationer
    • Instagram
    • Facebook
  • Kategorier
  • Lydbøger
  • E-bøger
  • Til børn
  • Toplister
  • Krimi
  • Biografier og reportage
  • Skønlitteratur
  • Feelgood og romance
  • Personlig udvikling
  • Børnebøger
  • Sande historier
  • Søvn og afslapning
  • Krimi
  • Biografier og reportage
  • Skønlitteratur
  • Feelgood og romance
  • Personlig udvikling
  • Børnebøger
  • Sande historier
  • Søvn og afslapning

Nextory
· Dansk
Tilgængelighed · Fortrolighedspolitik · Betingelser ·

Copyright © 2025 Nextory AB

Fremragende4.3 ud af 5