If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD.
The Mindfulness Solution for Intense Emotions
Cedar R. Koons
audiobook
How to Live with Intention : 150+ Simple Ways to Live Each Day with Meaning & Purpose
Meera Lester
book
Psyke og soma. Om sundhedspsykologi
Bente Schwartz
book
365 Ways to Live Happy : Simple Ways to Find Joy Every Day
Meera Lester
book
Heart Talk: Reflections : 52 Weeks of Self-Love, Self-Care, and Self-Discovery
Cleo Wade
audiobook
Dating Radar
Bill Eddy, Megan Hunter
audiobook
En verden til forskel : Omstillingens nødvendige frisættelse af det markedsgjorte menneske
Nadja U. Prætorius
book
The Gift of Anger: And Other Lessons from My Grandfather Mahatma Gandhi
Arun Gandhi
audiobookbook
Uge 13 - Sommertid
Anders Lund Madsen
audiobook
The Hormone Cure : Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol
Sara Gottfried
book
Summary of Justice : What's the Right Thing to Do? by Michael J. Sandel
Abbey Beathan
audiobook
Uge 5 - Lyset i Fakta
Anders Lund Madsen
audiobook