Welcome to a brand-new day! This guided meditation has been designed to help you begin your day with a renewed sense of purpose, energy and motivation. You can choose to listen to the 5 minute, 10 minute or 15 minute version.
This recording begins by helping you to clear away any negative energy in your auric field. In shamanic healing a feather is often used to clear the aura of blocks and stuck energy, and when you imagine this it can have the same effect.
You will then be guided to imagine a white protective light around your auric field which will protect you from negative energy throughout your day. You will feel very safe and protected when you imagine this shield around you.
Further into the recording there are a number of suggestions and affirmations to help you focus on feeling kind and compassionate those that you meet, and to convey positivity and love even in the face of any negativity. This meditation will help you remain calm and composed and in your power when you deal with any challenges or stressful situations during your day.
This meditation will also help you to cultivate a feeling of gratitude for the day ahead, and mindfully set your intention to live this day to the full.
Featuring:
• Glenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.
• Includes 5, 10 and 15 minute length versions.
• Hypnotic echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing, unique effect (only on 10 and 15 minute versions).
• Sound effects and powerful subliminal suggestions - all compounding the overall effect.
• Combines relaxing meditation techniques with a state of the art digital recording technology.
Track Listing:
1. Morning Meditation - 5 Minute Version
2. Morning Meditation - 10 Minute Version
3. Morning Meditation - 15 Minute Version
Affirmations on 15 minute track include:
• I feel safe and protected
• I am compassionate and loving
• I am truly grateful for this new day
• I love and honour myself
• I feel a deep sense of peace now