This "go-to" daily guide offers fifty simple ways to press pause, stop reacting, and start parenting with intention. You'll also find mindfulness skills for calming your own stress when difficult emotions arise; and tips for cultivating respectful communication, effective conflict resolution, and reflective listening.
The One-Minute Workout : Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
Martin Gibala, Christopher Shulgan
audiobook
Summary Bundle: Mindfulness & Parenting: Includes Summary of Mindfulness & Summary of No-Drama Discipline
Abbey Beathan
audiobook
Take Your Soul to Work : 365 Meditations on Every Day Leadership
Erica Brown
book
The Art of Captaincy : What Sport Teaches Us About Leadership
Mike Brearley
audiobook
The Power of Enough : Finding Joy in Your Relationship with Money
Elizabeth Husserl
audiobook
50 Ways to Rewire Your Anxious Brain
Catherine M. Pittman, Maha Zayed Hoffman
audiobook
How to recognise excellence in Executive Search
Bob Olin
book
The Unlikely Village of Eden
Emma Nadler
audiobook
Labyrinths : Emma Jung, Her Marriage to Carl and the Early Years of Psychoanalysis
Catrine Clay
audiobook
Write It All Down : How to Put Your Life on the Page
Cathy Rentzenbrink
audiobook
True North : Discover Your Authentic Leadership
Bill George, Peter Sims
audiobook
A Better Death : Conversations about the art of living and dying well
Ranjana Srivastava
audiobook