Søg
Log ind
  • Hjem

  • Kategorier

  • Lydbøger

  • E-bøger

  • For børn

  • Toplister

  • Hjælp

  • Download app

  • Brug kampagnekode

  • Indløs gavekort

  • Prøv gratis nu
  • Log ind
  • Sprog

    🇩🇰 Danmark

    • DK
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Bøger
  2. Personlig udvikling
  3. Selvhjælp og praktiske råd

Læs og lyt gratis i 14 dage!

Opsig når som helst

Prøv gratis nu
0.0(0)

Relaxation Response : The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More

Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More

In this fast-paced world we’re living in now, stress has become a normal part of everyone’s life. It seems most people are feeling stressed these days because we have too many things to do, places to be and not enough time and energy to do it all. Stress can even become a chronic condition if you don’t take steps to manage it.

This audiobook will give you valuable information on how you can eliminate stress from your life. You will learn useful methods and tips on how to cope with stress by controlling the situations and changing the way you react to situations. You will discover how you can enrich your life by keeping the stress away.

This audiobook will discuss the following topics:

- What is Stress?

- The Basic Rules for Coping with Stress

- Changing the Way You React to Situations

- Biting Only as Much as You Can Chew

- Control the Situation; Don’t Let the Situation Control You

- Using the Middle Path

- The Trick Is in Avoiding the Wrong Things

- Looking for Relaxation Techniques

- Prioritizing

- Learning How to Keep Avoiding Stress

If you want “stress” to be extinct from your life, get a copy of this audiobook and it would show you how. Scroll up and click “add to cart” now!


Forfatter:

  • Shan Walsh

Fortæller:

  • Tanya Neihardt

Format:

  • Lydbog

Varighed:

  • 42 min

Sprog:

engelsk

Kategorier:

  • Personlig udvikling
  • Selvhjælp og praktiske råd
  • Søvn og afslapning
  • Afstresning

Mere af Shan Walsh

Spring listen over
  1. How to Relax Bundle, 2 in 1 Bundle : Relaxation Response, Inner Game of Stress

    Shan Walsh, Lori Hughes

    audiobook

Andre har også læst

Spring listen over
  1. Calm Within Chaos: A Guide to Living a Stress- Free Life in 10 Easy Steps : Easy Transformative Practices for Inner Peace and Resilience

    audiobook
  2. A Year of Inner Peace : Find a calmer and happier way of being

    Kirsten Riddle

    book
  3. Come to Me: I Am a Sunflower : Stop Negative Thoughts, Embrace Positive Thinking (Hypnosis Session)

    Institute For Self-Hypnosis

    audiobook
  4. Lessons of Lifelong Intimacy

    Michael Gurian

    audiobookbook
  5. You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize

    Michael F. Roizen, Mehmet Oz

    audiobook
  6. The Tree of Life and Prosperity : 21st Century Business Principles from the Book of Genesis

    Michael A. Eisenberg

    audiobook
  7. The Gratitude Effect : Shift your mindset, Optimize your outcomes, Boost emotional well being

    Richard J Cavaness

    audiobook
  8. Tomorrowmind : Thriving at Work—Now and in an Uncertain Future

    Gabriella Rosen Kellerman, Martin E. P. Seligman

    audiobook
  9. The Inner Critic Workbook : Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships

    Shawn Costello Whooley, PsyD, Holly Yates, LCMHC

    audiobook
  10. Lifting as They Climb : Black Women Buddhists and Collective Liberation

    Toni Pressley-Sanon

    audiobook
  11. Stress Free Living : The Path to Inner Peace

    Brahma Khumaris

    audiobook
  12. How to Expand Love : Widening the Circle of Loving Relationships

    His Holiness the Dalai Lama

    audiobookbook

Hjælp og kontakt


Om os

  • Vores historie
  • Karriere
  • Presse
  • Tilgængelighed
  • Bliv partner med os
  • Investorrelationer
  • Instagram
  • Facebook

Udforsk

  • Kategorier
  • Lydbøger
  • E-bøger
  • Magasiner
  • Til børn
  • Toplister

Populære kategorier

  • Krimi
  • Biografier og reportage
  • Skønlitteratur
  • Feelgood og romance
  • Personlig udvikling
  • Børnebøger
  • Sande historier
  • Søvn og afslapning

Nextory

Copyright © 2025 Nextory AB

Fortrolighedspolitik · Betingelser ·
Fremragende4.3 ud af 5