Are you troubled by chronic pain? Do you find yourself becoming stressed when trying to deal with your pain, making the situation even worse?

You have the power to release your tension and win the mental fight against your pain.

This hypnotherapy session is designed to support you emotionally in dealing with your pain, using longstanding yet simple visualisation techniques to overcome the negative impact that chronic conditions can have.

Recorded using state-of-the-art technology, this session can be listened to through headphones or speakers. It is based on natural, safe, sound hypnotherapy principles; acting out each positive step in the imagination and regular listening will increase the chances of success in the real world.

Expert hypnotherapist Lynda Hudson's gentle, English voice calms and reassures as she guides you through techniques used and recognised by pain clinics across the world. Lynda's approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your healing is in the safest hands.