In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids.
Summary Bundle: Mindfulness & Parenting: Includes Summary of Mindfulness & Summary of No-Drama Discipline
Abbey Beathan
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A Parent’s Guide to Self-Regulation : A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
Dr. Amber Thornton
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Meditation Story for Love, Friendship, and Connection
Sophie Grace
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Parenting a Child Who Has Intense Emotions : Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
Pat Harvey, LCSW-C, Jeanine A. Penzo, LICSW
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The Power of Chowa : Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony
Akemi Tanaka
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Tiny Traumas : When you don’t know what’s wrong, but nothing feels quite right
Dr Meg Arroll
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The Worry-Free Parent : Living in Confidence So Your Kids Can Too
Sissy Goff
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Af kærlighed
Amy Bloom
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Dine børns drømme
Birgit Truust
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22 Powerful Sounds for Healing & Unwinding: Deep Sleep, Insomnia, Depression, Anxiety, and Happiness : Improve Your Focus, Productivity, Confidence, Discipline and Motivation / XXL-Bundle
Sounds for
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Motherhood
Lisa Marchiano
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Raising Good Humans Every Day
Hunter Clarke-Fields
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