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Self-Hypnosis : The Complete Manual for Health and Self-Change Second Edition

Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd Edition offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay listener.

Lydbog

  • Udgivet: 17.10.2017

  • Sprog: engelsk

  • Udgiver: Ascent Audio

  • ISBN: 9781469008097


Forfattere:

  • Brian M. Alman, Ph.D.
  • Peter Lambrou, PhD

Fortæller:

  • Sean Pratt

Format:

  • Lydbog

Varighed:

  • 13 t 21 min

Sprog:

engelsk

Kategorier:

  • Personlig udvikling
  • Selvhjælp og praktiske råd
  • Spiritualitet-2
  • Spiritualitet-3
  • Personlig udvikling
  • Sundhed
  • Søvn og afslapning
  • Meditation og visualisering
  • Nonfiktion
  • Medicin og sygepleje
  • Samfund og politik
  • Psykologi

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