Søg
Log ind
  • Hjem

  • Kategorier

  • Lydbøger

  • E-bøger

  • For børn

  • Toplister

  • Hjælp

  • Download app

  • Brug kampagnekode

  • Indløs gavekort

  • Prøv gratis nu
  • Log ind
  • Sprog

    🇩🇰 Danmark

    • DK
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Bøger
  2. Personlig udvikling
  3. Sundhed

Læs og lyt gratis i 14 dage!

Opsig når som helst

Prøv gratis nu
0.0(0)

The 15-Minute Standing Abs Workout Plan

Looking for a quick and easy way to firm, tone, and tighten your midsection without endless crunches or rolling around on dirty gym floors? Look no further than The 15-Minute Standing Abs Workout Plan, the latest addition to exercise and fitness books and workout books for men.

This revolutionary program features home workouts for beginners that focus on 10 simple bodybuilding exercises for beginners, you can do on your feet in just 15 minutes a day. With proper and focused muscle movements, you can trim your midsection and lose weight without ever having to do another crunch again.

In addition to the 10 core exercises, this plan also includes stretching and flexibility exercises to help you get the most out of your workout and improve your overall fitness. With an easy-to-use workout plan and only minutes of commitment each day, you can finally achieve your goal of a toned and trim midsection.

Key features of this short program include:

- 10 simple exercises that anyone can do

- 15 minutes per day commitment

- Easy-to-follow workout plan

- Focus on stretching and flexibility exercises

- And, so much more!

If you're tired of endless crunches and dirty gym floors, this book is the perfect solution to help you achieve the midsection of your dreams.

Get your copy today and start enjoying your workouts right now!


Forfatter:

  • Dale L. Roberts

Format:

  • E-bog

Varighed:

  • 20 sider

Sprog:

engelsk

Kategorier:

  • Personlig udvikling
  • Sundhed
  • Sunhedstrends og træning
  • Træning

Mere af Dale L. Roberts

Spring listen over
  1. The Beginner’s Home Workout Plan

    Dale L. Roberts

    book
  2. Networking for Authors

    Dale L. Roberts

    book
  3. Advertising for Books

    Dale L. Roberts

    book
  4. Self-Publishing for New Authors

    Dale L. Roberts

    book
  5. How to Write a Book in 48 Hours

    Dale L. Roberts

    book
  6. An Ultimate Home Workout Plan Bundle

    Dale L. Roberts

    book
  7. The 90-Day Home Workout Plan

    Dale L. Roberts

    book
  8. The ABC Workout Plan

    Dale L. Roberts

    book
  9. The Chest and Arms Workout Plan

    Dale L. Roberts

    book
  10. The Stretch Workout Plan

    Dale L. Roberts

    book
  11. The Home Workout Plan for Seniors

    Dale L. Roberts

    book

Hjælp og kontakt


Om os

  • Vores historie
  • Karriere
  • Presse
  • Tilgængelighed
  • Bliv partner med os
  • Investorrelationer
  • Instagram
  • Facebook

Udforsk

  • Kategorier
  • Lydbøger
  • E-bøger
  • Magasiner
  • Til børn
  • Toplister

Populære kategorier

  • Krimi
  • Biografier og reportage
  • Skønlitteratur
  • Feelgood og romance
  • Personlig udvikling
  • Børnebøger
  • Sande historier
  • Søvn og afslapning

Nextory

Copyright © 2025 Nextory AB

Fortrolighedspolitik · Betingelser ·
Fremragende4.3 ud af 5