Søg
Log ind
  • Hjem

  • Kategorier

  • Lydbøger

  • E-bøger

  • For børn

  • Toplister

  • Hjælp

  • Download app

  • Brug kampagnekode

  • Indløs gavekort

  • Prøv gratis nu
  • Log ind
  • Sprog

    • 🇩🇰 Danmark
    • 🇧🇪 Belgique
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
    • 🇸🇪 Sverige
  1. Bøger
  2. Nonfiktion
  3. Medicin og sygepleje

Læs og lyt gratis i 42 dage!

Opsig når som helst

Prøv gratis nu
0.0(0)

The Athlete's Gut : The Inside Science of Digestion, Nutrition, and Stomach Distress Paperback

The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems.

The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition?

The Athlete’s Gut makes sense of the complicated gastrointestinal tract and offers solutions to the tummy troubles that keep athletes from enjoying and excelling in their sport. Written by Patrick Wilson, professor of exercise science and registered dietitian, this gut guide for athletes combines the latest research on exercise and the gut with humorous descriptions and relatable stories. Athletes will better understand the inner workings of their own gut and will be equipped to make the needed changes to diet and exercise to perform?and feel?better.

Lydbog

  • Udgivet: 16.7.2020

  • Sprog: engelsk

  • Udgiver: W. F. Howes Ltd

  • ISBN: 9781004015733


Forfatter:

  • Patrick Wilson

Fortæller:

  • Alister Austin

Format:

  • Lydbog

Varighed:

  • 9 t 39 min

Sprog:

engelsk

Kategorier:

  • Nonfiktion
  • Medicin og sygepleje

Andre har også læst

Spring listen over
  1. The Quantum Doctor : A Quantum Physicist Explains the Healing Power of Integral

    Amit Goswami, PhD

    audiobook
  2. The Power of Forgiveness

    Eva Mozes Kor

    audiobook
  3. The Earth Prescription

    Laura Koniver

    audiobook
  4. I'm Your Huckleberry : A Memoir

    Val Kilmer

    book
  5. Outsmart Your Pain

    Christiane Wolf

    audiobook
  6. God : A Story of Revelation

    Deepak Chopra

    audiobook
  7. Sapiens : A Brief History of Humankind

    Yuval Noah Harari

    audiobook
  8. 7 gode vaner (kort udgave): Fortalt af Stephen R. Covey

    Stephen R Covey

    audiobookbook
  9. The Dog Who Couldn't Stop Loving : How Dogs Have Captured Our Hearts for Thousands of Years

    Jeffrey Moussaieff Masson

    audiobook
  10. What the Dog Knows : The Science and Wonder of Working Dogs

    Cat Warren

    audiobookbook
  11. Potty Training : The Complete Guide to Houstraining Dogs for Beginners, Learn Helpful and Effective Techniques to Potty Train Your Puppy

    T.J. Katmore

    audiobook
  12. Talking to Animals : How You Can Understand Animals and They Can Understand You

    Jon Katz

    audiobookbook

Hjælp og kontakt


Om os

  • Vores historie
  • Karriere
  • Presse
  • Tilgængelighed
  • Bliv partner med os
  • Investorrelationer
  • Instagram
  • Facebook

Udforsk

  • Kategorier
  • Lydbøger
  • E-bøger
  • Magasiner
  • Til børn
  • Toplister

Populære kategorier

  • Krimi
  • Biografier og reportage
  • Skønlitteratur
  • Feelgood og romance
  • Personlig udvikling
  • Børnebøger
  • Sande historier
  • Søvn og afslapning

Nextory

Copyright © 2025 Nextory AB

Fortrolighedspolitik · Betingelser ·
Fremragende4.3 ud af 5