The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.
The Book of Angst : Understand and Manage Anxiety
Gwendoline Smith
audiobookbookThe Book of Overthinking : How to Stop the Cycle of Worry
Gwendoline Smith
audiobookThe Book of Knowing : Know How You Think, Change How You Feel
Gwendoline Smith
audiobookbookThe Three Mental Health Self-Help Books You Need to Change Your Life : The Book of Knowing, The Book of Overthinking & The Book of Angst
Gwendoline Smith
bookThe Book of Overthinking : How to Stop the Cycle of Worry - International Bestselling Author
Gwendoline Smith
book
The Book of Knowing : Know How You Think, Change How You Feel
Gwendoline Smith
audiobookbookThe Book of Overthinking : How to Stop the Cycle of Worry
Gwendoline Smith
audiobookThe Book of Angst : Understand and Manage Anxiety
Gwendoline Smith
audiobookbookLong-Distance Grandparenting : Nurturing the Faith of Your Grandchildren When You Can't Be There in Person
Wayne Rice
audiobookFor the Life of the World : Theology That Makes a Difference
Miroslav Volf, Matthew Croasmun
audiobookGeek Love
Katherine Dunn
audiobookDealing Death and Drugs : The Big Business of Dope in the U.S. and Mexico
Beto O'Rourke, Susie Byrd
audiobook