Updated and expanded in its second edition, this empowering book presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, to build authentic happiness from the inside out.
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The Cloud of Unknowing : Must Read Classics
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The Art of Self-Therapy
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Alchemy of Herbal Medicine- 600 Natural remedies to Cure Diseases
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Natural Remedies: A Step-By-Step Guide to Making and Using Herbal Medicines
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The Path: What Chinese Philosophers Can Teach Us About the Good Life
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The Yogi Code : Seven Universal Laws of Infinite Success
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