This wise and eloquent book from Christopher K. Germer, PhD, illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
The Mindful Path to Self-Compassion
Kom i gang med denne bog i dag for 0 kr.
- Få fuld adgang til alle bøger i appen i prøveperioden
- Ingen forpligtelser, opsiges når som helst
Forfatter:
Fortæller:
Sprog:
engelsk
Format:
Sensorimotor Psychotherapy
Pat Ogden, Janina Fisher
audiobook
Carnets
Antoine de Exupéry
book
Anger Management Strategies No More Outbursts & Uncontrolled Rage You Will Later Regret. Get Back in Control with Anger Management Proven Tips & Strategies to Always Make Your Better Judgement Win
Roger C. Brink
audiobook
Self-Compassion For Dummies
Steven Hickman
audiobook
Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
Ameet Aggarwal
book
The Tao of Warren Buffett: Warren Buffett's Words of Wisdom: Quotations and Interpretations to Help Guide You to Billionaire Wealth and Enlightened Business Management
Mary Buffett, David Clark
book
Depression Hates a Moving Target
Nita Sweeney
audiobook
How We Grow Through What We Go Through : Self-Compassion Practices for Post-Traumatic Growth
Christopher Willard PsyD
audiobook
Uncovering Happiness : Overcoming Depression with Mindfulness and Self-Compassion
Elisha Goldstein
book
Love Louder : 33 Ways to Amplify Your Life
Preston Smiles
audiobookbook
Meditations
Marcus Aurelius
audiobookbook
Understanding Your Grief : Ten Essential Touchstones for Finding Hope and Healing Your Heart
Alan D. Wolfelt
audiobook