This wise and eloquent book from Christopher K. Germer, PhD, illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
Sensorimotor Psychotherapy
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Meditations
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From Triggered to Tranquil : How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
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Self-Compassion For Dummies
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Have You Felt Like Giving Up Lately?
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Carnets
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The Self Esteem Solutions : The Ultimate Guide to Boosting Your Self-Esteem, Learn Effective Strategies and Helpful Advice to Improve Your Self-Esteem and Gain Confidence
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Uncovering Happiness
Elisha Goldstein
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Anger Management Strategies No More Outbursts & Uncontrolled Rage You Will Later Regret. Get Back in Control with Anger Management Proven Tips & Strategies to Always Make Your Better Judgement Win
Roger C. Brink
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Depression Hates a Moving Target
Nita Sweeney
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Chakra Balancing Music for Healing & Sleep: Synchronize Your Luminous Energy!
Chakra Healing
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Working with the Developmental Trauma of Childhood Neglect
Ruth Cohn
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