Søg
Log ind
  • Hjem

  • Kategorier

  • Lydbøger

  • E-bøger

  • For børn

  • Toplister

  • Hjælp

  • Download app

  • Brug kampagnekode

  • Indløs gavekort

  • Prøv gratis nu
  • Log ind
  • Sprog

    🇩🇰 Danmark

    • DK
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Bøger
  2. Personlig udvikling
  3. Sundhed

Læs og lyt gratis i 42 dage!

Opsig når som helst

Prøv gratis nu
0.0(0)

The New Atkins for a New You : The Ultimate Diet for Shedding Weight and Feeling Great

The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success!

Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is...

Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

Easy: The updated and simplified program was created with you and your goals in mind.

Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains.

Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are.

Backed by Science: More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.


Forfattere:

  • Dr. Eric C. Westman
  • Dr. Stephen D. Phinney
  • Dr. Jeff S. Volek

Format:

  • E-bog

Varighed:

  • 403 sider

Sprog:

engelsk

Kategorier:

  • Personlig udvikling
  • Sundhed
  • Sunhedstrends og træning
  • Sundhedstrends

Atkins Serie

Spring listen over
  1. The New Atkins for a New You Cookbook : 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

    Colette Heimowitz

    book
  2. Atkins: Eat Right, Not Less : Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

    Colette Heimowitz

    book
  3. The New Atkins for a New You Breakfast and Brunch Dishes

    Colette Heimowitz

    book
  4. The New Atkins Made Easy : A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!

    Colette Heimowitz

    book

Andre har også læst

Spring listen over
  1. Why Zebras Don't Get Ulcers

    Robert M. Sapolsky

    audiobook
  2. No More Mr. Nice Guy

    Robert Glover

    audiobook
  3. Honeymoon-effekten : Videnskaben om kærlighed, lykke og livskraft

    Bruce Lipton

    audiobookbook
  4. Aldrig i mål : Slip fri af dine tanker og bryd dine grænser

    David Goggins

    audiobookbook
  5. Kunsten at være fucking ærlig : Stå ved, hvem du er, og få din drømmepartner

    Mark Manson

    audiobookbook
  6. The 7 Habits Of Highly Effective People: Revised and Updated : 30th Anniversary Edition

    Stephen R. Covey

    book
  7. Intelligente celler: Overbevisningens biologi: De mirakuløse kræfter i bevidsthed og stof

    Bruce Lipton

    audiobookbook
  8. Min mor var besat : Da jeg mødte depressionens dæmon

    Peter Øvig Knudsen

    audiobookbook
  9. Usårlig

    David Goggins

    audiobookbook
  10. The 7 Habits of Highly Effective People

    Stephen R. Covey

    audiobook
  11. Alt er fucked : En bog om håb

    Mark Manson

    audiobookbook
  12. Gopler ældes baglæns : videnskabens svar på et længere liv

    Nicklas Brendborg

    audiobookbook

Hjælp og kontakt


Om os

  • Vores historie
  • Karriere
  • Presse
  • Tilgængelighed
  • Bliv partner med os
  • Investorrelationer
  • Instagram
  • Facebook

Udforsk

  • Kategorier
  • Lydbøger
  • E-bøger
  • Magasiner
  • Til børn
  • Toplister

Populære kategorier

  • Krimi
  • Biografier og reportage
  • Skønlitteratur
  • Feelgood og romance
  • Personlig udvikling
  • Børnebøger
  • Sande historier
  • Søvn og afslapning

Nextory

Copyright © 2025 Nextory AB

Fortrolighedspolitik · Betingelser ·
Fremragende4.3 ud af 5