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The Power of Good News : Feeding Your Mind with What’s Good for Your Heart

The media's bias toward stories of conflict, violence, and division is bad for your health. Hal Urban shows how to find the positive and uplifting all around us.

The news media thrives on bad news. In recent years, the political climate has become vitriolic and divisive, our country seems more polarized than ever, and news feels inescapable because technology has significantly increased its reach. People who like to stay informed need a lift.

Most people are aware that what they eat greatly impacts their physical health: junk food is bad, vegetables are good. Hal Urban argues that we can nourish our minds by choosing how we consume news, and that when we surrender all that choice to media and external forces, we give up our growth, freedom, and mental health. Countless signs of progress and acts of kindness exist all around the world if you know where to look. And there are positive aspects in our own lives-family, friends, simple beauties, and everyday generosities-that we take for granted. This book helps readers understand that, as the late Zig Ziglar said, "You are what you are because of what goes into your mind."

Lydbog

  • Udgivet: 11.5.2021

  • Sprog: engelsk

  • Udgiver: Ascent Audio

  • ISBN: 9781663741707


Forfatter:

  • Hal Urban

Fortæller:

  • Joe Bronzi

Format:

  • Lydbog

Varighed:

  • 3 t 8 min

Sprog:

engelsk

Kategorier:

  • Personlig udvikling
  • Selvhjælp og praktiske råd

Mere af Hal Urban

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  2. Positive Words, Powerful Results : Simple Ways to Honor, Affirm, and Celebrate Life

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  3. The 10 Commandments of Common Sense: Wisdom from the Scriptures for People of All Beliefs

    Hal Urban

    book
  4. Choices That Change Lives : 15 Ways to Find More Purpose, Meaning, and Joy

    Hal Urban

    book

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