Qi Gong and Dietetics are part of Traditional Chinese Medicine (TCM). The goal of Qi Gong is to maintain the health of body and mind through movement, breathing and imagination, and thus to lead a long, happy life. Dietetics deals with the way food is consumed with the aim of using it to prevent and treat diseases. The holistic approach applies in each case, that physical and psychological aspects influence each other. Qi Gong and Dietetics also lead to weight reduction and an increase in performance.
Shaolin Qi Gong : Energy in Motion
Shi Xinggui
book
The Runner’s Guide to the Planet
Jesper Kenn Olsen
book
The Art of the Straight Line : My Tai Chi
Lou Reed, Laurie Anderson
audiobook
Hacks for Minecrafters: Redstone: The Unofficial Guide to Tips and Tricks That Other Guides Won't Teach You
Megan Miller
book
Tai Chi Fa Jin : Advanced Techniques for Discharging Chi Energy
Mantak Chia, Andrew Jan
book
Vegetarian : The Utlimate Guide to a Healthy Vegetarian Diet
George M. Clark
audiobook
Landlines
Raynor Winn
audiobook
The Vegan Keto Cookbook
Amy Zackary
book
Hacks for Minecrafters: Mods: The Unofficial Guide to Tips and Tricks That Other Guides Won't Teach You
Megan Miller
book
Chi Nei Tsang : Chi Massage for the Vital Organs
Mantak Chia
book
Natural Soap at Home : How to Make Felted Soap, Wine Soap, Fruit Soap, Goat's Milk Soap, and Much More
Liz McQuerry
book
I Don't Have a Thing to Wear: The Psychology of Your Closet
Judie Taggart, Jackie Walker
book