Pragmatic, straightforward help from an astute and expert clinician; the author draws on cutting-edge research findings to help those who suffer from the age-old problem of worry.
The Worry Trap
Kom i gang med denne bog i dag for 0 kr.
- Få fuld adgang til alle bøger i appen i prøveperioden
- Ingen forpligtelser, opsiges når som helst
Forfatter:
Fortæller:
Sprog:
engelsk
Format:
Brain Lock, Twentieth Anniversary Edition : Free Yourself from Obsessive-Compulsive Behavior
Jeffrey M. Schwartz
audiobook
The OCD Workbook, Third Edition
Bruce M. Hyman, Cherry Pedrick
audiobook
Feeling Unreal : Depersonalization and the Loss of the Self 2nd Edition
Daphne Simeon, MD, Jeffrey Abugel
audiobook
The Mindfulness Workbook for OCD, Second Edition
Jon Hershfield, Tom Corboy
audiobook
Acceptance and Commitment Therapy (ACT): Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible, Effective and Fulfilled
John Mastery
audiobook
Rundt om ACT : Muligheder og metode i Acceptance and Commitment Therapy
Camilla Grønlund, Susan Møller Rasmussen
book
Is This Autism? : A Guide for Clinicians and Everyone Else
Donna Henderson, Sarah Wayland
audiobook
Speak : Find Your Voice, Trust Your Gut, and Get From Where You Are to Where You Want To Be
Tunde Oyeneyin
audiobookbook
Celebrity Secrets : Official Government Files on the Rich and Famous
Nick Redfern
book
Letters to My Palestinian Neighbor
Yossi Klein Halevi
audiobook
Self-Regulation and Mindfulness : Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder
Varleisha Gibbs
audiobook
The Self-Compassion Workbook for OCD : Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
Kimberley Quinlan, LMFT
audiobook
